Everybody Pilates in Qatar

Take a closer look at Classical Pilates Workshop with Amy Kellow Qatar 2015

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Different people have different bodies, way to move, we are unique.  It is not white or black; It is your own body and we will assist you to achieve your goal.

Amy Kellow

Amy Kellow

The Classical Pilates Workshop in Doha, Qatar is almost here!

I Iike to share with you a simple and easy interview to Amy Kellow from Everybody Pilates; that I made for all of you!

Where we can understand more in details about “Joe Pilates Philosophy” and bring to a new level “Contrology in Qatar”

Amy is helping us to understand why “Classical Piates” and how you can achieve goals as a clients, teachers and also as a students.

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Mr. Jay Grimes and Amy Kellow at Vintage Pilates. 2011

Mr. Jay Grimes and Amy Kellow at Vintage Pilates. 2011

 

Take a closer look at the Classical Pilates Workshop in Doha with Amy Kellow

Amy giving answers to the more common question  about Classical Pilates and why it works!

 

 

LuzLife: Why Classical Pilates?

Amy’s answer:  Classical Pilates means that we follow the system as Joseph Pilates created it. The mat work and the reformer has an order that we work to and we use the entire apparatus to support all bodies.We use the system he created to work with everybody.

LuzLife: How I can participate in the workshop if I am not familiar with “classical Pilates method”

Amy’s answer: The workshop is aimed at everybody. The content of the workshops will support all of the attendees in discovering classical pilates in their own bodies at what ever level of fitness that may be.

LuzLife:  Who can participate?

Specially when clients can carry extra weight; hips replacements, Prenatal state or Postnatal state , spine surgery, muscle skeletal imbalance lack of movements?

Amy’s answer: Everybody is welcome. Different bodies/shapes allow us to learn more about how Classical Pilates can support us.

LuzLife:   What difference between the Pilates and the Classical Pilates Method?

Amy’s answer: The Classical Method originates directly from Joseph Pilates and uses his systems to achieve results.

Pilates in its generic term is refers to all threads of Pilates from a more contemporary approach to the Classical Method.

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LuzLife:  Who was Joe Pilates?

Amy’s answer: Joe Pilates is the creator of Pilates. He called his system Contrology. It is the basis of all Pilates exercise.

LuzLife:  Who is Amy Kellow?

Amy’s answer: Amy Kellow is a Second Generation Teacher – having studied with Jay Grimes who was taught by Joseph Pilates.

Amy is the creator of Everybody Pilates – an International School of Pilates.

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LuzLife:  Is possible contact you directly by mail?

Amy’s answer: Yes, of course you can send me an email at:  amy@everybodypilates.co.uk

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LuzLife:  How you met Luz?

Amy’s answer: I first met Luz in 2014 at the Classical Pilates Convention UK which Everybody Pilates organizes. Our convention was created to bring together people who have a passion for Pilates. Luz delved into the Classical Pilates System with enthusiasm and passion to gain more understanding of her body.
Following the Convention Luz and I continue to work together weekly to discover more and more about Classical Pilates. We learn about the body and then we workout!

Amy and Luz October 2014 and October 2015 in UK at Classical Pilates Convention

Amy and Luz October 2014
and October 2015 in UK at Classical Pilates Convention

 

Our First Skype lesson, February 19, 2015 Amy teaching me all over again.

Our First Skype lesson, February 19, 2015
Amy teaching me all over again.

 

 

 

 

 

 

 

We need to give public and very special thanks to Dina Kabbani, Senior Editor of Sur La Terre , to help us to reach out!

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Learning and having fun!

Learning and having fun!

“Let smile, move,  practice kindness; that is all what

we need”

by Luz A. Lovern 

Luz A. Lovern; Owner and Mentor of LuzLife Private Studio

Luz A. Lovern; Owner and Mentor of LuzLife Private Studio

 

Classical Pilates Workshop in Qatar with Amy Kellow Update!

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Dear All,

Pilates Students, Pilates Teachers, Pilates Lovers and Everybody interested in Pilates or want to learn more about this beautiful Method called Contrology by Joe H. Pilates.  

contact me by phone +974 55700967 by email: timeless@luzlife.com

We are offering Early Pilates Bird until September 26 of 2015.

Spaces are limited and will be reserved on a first come first served basis.

 

10406993_10153053623660152_4626938690229898080_n“The Pilates Method of Body Conditioning is complete coordination of body, mind and spirit”  

Joe Pilates

Now in Doha, Qatar we will have the opportunity to Meet the Classical Pilates Method in the Complete Workshop with Amy Kellow.

i-ksMjGk7-LThe Complete Classical Pilates Workshop with Classical Pilates Teacher from Vintage Pilates and student of Mr. Jay Grimes, 1st Generation Master Teacher and student of Joseph Pilates

 We are offering the possibility that you have the opportunity to meet Amy here in Doha, Qatar;  please any question or if you need Private Session with Amy during this dates but in different time; we will doing our best to reach you!

 

1006008_10153071906675397_195225652_n About Amy:

Amy Kellow creator of Everybody Pilates has a passion for Pilates that has taken her all around the world. Striving to find the very best education that she can in 2011 she found herself at the doors of Vintage Pilates and Jay Grimes, 1st Generation Master Teacher and former student of Joseph Pilates. Amy completed The Works and then received an invitation to the inaugural class of Teaching the Works under the tutelage of Jay.

Amy believes that everyone should share in the brilliance of Pilates and ensures that all of her teachers at Everybody Pilates are taught by her and experience the very best in education. This ultimately filters through to all of the clients at Everybody Pilates.

Amy teaches a range of clients from professional athletes to the everyday person. She presents workshops and education internationally and enjoys seeing clients and teachers benefit from Classical Pilates.

Please contact Amy directly if you wish to make an appointment for private lessons/workshops or classes at the South sea studio – amy@everybodypilates.co.uk

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Workshop 1

“The Classical Mat Work with Pushes and Pulls”

  • Time: 9 am to 12 noon 
  • Fees: “The Classical Mat Work with Pushes and Pulls” 550 Qatar Riyal
  • Date: November 26 of 2015
  • Venue: LuzLife, The Classical Pilates Studio 

Discover the genius of Joe Pilates and his Classical Mat-Work.

In this 3 hour workshop we will discover the genius of Joe Pilates in the Classical Mat work.

Why the order is so important and how you can teach the Classical Mat to Beginners all the way through to the Advanced Client.

We will use touch techniques and traditional pushes and pulls to deepen the work to get the most out of your Mat!

Workshop 2

“The Classical Reformer”

  • Time: 3 pm to 6 pm
  • Fees: “The Classical Reformer”  800 Qatar Riyal
  • Date: November 26, 2015
  • Venue: LuzLife Studio
  • Discover how the reformer sets you up for success in your teaching. We will work through the reformer exercises discovering how to deepen your understanding and teaching. You will learn to use spots and touch techniques to get the most from the reformer.

3 hour workshop. at LuzLife Studio.10580125_10154451526760397_709906478487431419_n

 

Workshop 3

Do you See What I See?

  • Time: 9 am to 12 noon
  • Fees: “Do you See What I See”  800 Qatar Riyal
  • Date: November 27, 2015
  • Venue: LuzLife Studio 

A Problem Solving workshop developed to train your eye and respond in the Moment.

In this 3 hour workshop we will look at how we make choices with the body in front of us – how we use the body scan to lead us into making decisions about what exercises to choose. You will learn to trust your instincts!

The workshop will start on the Mat Work – how as teachers do we teach an individual to get the most out of a private lesson on the mat. If we are teaching a group class how do we tackle these issues?

We will then move onto the Reformer – (Mat teachers don’t worry! This is about teaching the body in front of you not what piece of equipment you are on!)

Observing the body in front of us we will make decisions as to what exercises to teach next.

Picture belong to www.rapo.com Copyright IC Rapoport

Workshop 4

The Cadillac for Beginners – Making a Stronger Body

In this 3 hour workshop we will discover how the Cadillac provides support for your beginner clients.
The Cadillac is an essential piece of apparatus for your beginners as it allows us to strengthen the body and get rid of those aches and pains! It is the perfect piece for all of your clients.
You will discover the go to exercises to release back pain and the essential moves to strengthen and lengthen the whole body.
Prepare to discover something new about you!

  • Time: 3  pm to 6 pm
  • Fee: Workshop NR 4: “The Cadillac for Beginners”  3 hours of Workshop: 800 Qatar Riyal
  • Date: November 27, 2015
  • Venue: LuzLife Studio

3 hour workshop at LuzLife Studio

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 Workshop 5

The Basics of the Chairs and Barrels

Discover the Basic exercises on the Chairs and Barrels that are good for everyone!
In this 3 hour workshop we will work through some of the essential barrel and chair exercises that will help to transform your body. Using the Chairs and the Barrels regularly in your workout will strengthen and lengthen the body in exciting new ways.
We will then take it back to the Mat to feel the difference it can make!

  • Time: 9 am to 12 noon
  • Fee: “Teaser Workshop”  800 Qatar Riyal
  • Date: November 28, 2015
  • Venue: LuzLife

In this 3 hour workshop we use the basics of the Chairs and Barrels series you will be able  to learn how to strengthen the C-Curve. Connected your back muscles with your stomach muscles and let the upper limbs and lower limbs follow. 

 

Private Lesson, Semi Private – Duet Lesson with Amy Kellow

Time: 3 to 6 pm

Date: November 28, 2015

1 hour of Mat Work or Reformer Lesson 3 persons maximum: 600 Qatar Riyal

1 hour Pilates Duet 650 Qatar Riyal

PRIVATE LESSON WITH AMY KELLOW 1 ON 1

1 Hour of Private Lesson 740 Qatar Riyal
November 28, 2015

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Workshop Fees Discounts!

 10% of discount if the payment is before 26 of September, 2015

 

Places are limited and will be reserved on a first come first served basis.

We are working for you; and to give the opportunity to all the Pilates Teachers, Students, and Everybody here in Qatar, Middle East and around the Globe; to be able to meet Amy Kellow: Teacher Second Generation of Pilates Teachers.

Luz Lovern and Amy Kellow, in Classical Pilates Convention in October 2014, UK

Luz Lovern and Amy Kellow, in Classical Pilates Convention in October 2014, UK

Amy Kellow is my teacher and I am blessed to be able to keep moving and having her in our place.  Thanks.

Thanks and Let Have Fun!

contact me by phone +974 55700967 by email: timeless@luzlife.com