Pilates for Scoliosishttps://luzlife.com/wp-content/themes/osmosis/images/empty/thumbnail.jpg 150 150 LuzLife LuzLife https://luzlife.com/wp-content/themes/osmosis/images/empty/thumbnail.jpg
I first started doing Pilates over eight months ago. For years I have struggled with scoliosis and it was suggested I try Pilates to improve my strength and posture. It is safe to say Pilates is now, and will be forever, a part of my life.
The ideology behind Pilates makes perfect sense to me and I have embraced the principles in my life. I was looking for something that would inspire me to better myself, both physically and mentally. For me, Pilates has enabled me to do just that.
I feel very blessed to have Luz as my teacher. She has installed in me a sense of self belief, inspiration and motivation through her teaching. No two classes are ever the same! They are always challenging and rewarding and my body is becoming stronger and more linear. I do not suffer with back pain anymore and I walk more confidently.
She designs classes to suit my needs and adapts according to how I feel.
Luz has a caring nature and her constant encouragement enable you to achieve. I always leave her classes feeling wonderful and revitalised.
Thanks Luz! You’re fantastic!