KARINE
Thu, 14 Apr 2011 16:13
I have the chance to be part of Luz’s yoga class , because even if she has always a lot of student’s requests for integrating her classes, she keeps a high quality of listening (in keeping most of the time only semi private group), and pays attention to how is your body, and your mind not only the first time you go to the class but every single moment of the class, and she gives very interesting explanations in the same time about the different types of yoga, the origin,the anatomy, the benefits of each pose. Moreover, she adapts the mouvement and advice you about modification if you have any specific problem.
She’s doing restorative yoga as well for people with injury, and use and like to improve her knowledge in reading,teaching, doing specific worshop around the world regularly, and always in touch with physiotherpapist, osteopath…etc
I am very thankful to her because she is always acting in a positive way to make you feel motivate and well in your body and mind.