What is Going on at LuzLife Private Studio

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pilates-byluzlife.com
I am organizing a workshop to Introduce Pilates in your Life.  This is organizing to Peoples don’t have experience in Pilates before and also for beginner in Pilates Method.
Space is limited, will be Thursday 14 of November at 4 pm.
Explanation and demostration by Luz and Students that are already working in LuzLife Total Pilates Method.
 Healthy snack and all is include
Cost of 90 min. 100 QR
Mats and equipments are include
Please bring with you a comfortable workout clothes and pair of socks is mandatory.
pilates-luzlife.com
Also I am activating the Evaluation time this week and please if you don’t ear nothing about me, contact me by info@luzlife.com and set up your evaluation appointment from Sunday to Friday of this coming week.
Thanks for you interests in Total Pilates by Luz A. Lovern Method
Best Regards.
Luz A. Lovern

 

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November 2013 – December 2013

Dear Clients and Students at LuzLife

I will be out of the Country from 24 until 30 of October of this year for training.  Also in November and December, time to expand my winds and refreshing the energies of the Spiritual Fitness.

I want to you get as much benefits as possible from this program. So please I need that you have a full commitment and improving your wellbeing, body and mind.

Private Pilates Clinic and Yoga Studio is getting ready to expand our Mind, Body and Soul, uplifting the Spiritual Fitness and shaping our path.

I will be out of the Country from 24 until 30 of October of this year for training.

Also during the Month of November I will be traveling again.  So please be patients about Total Pilates by LuzLife.

Let the Body be Healthy and Open your Heart!

Also I like to invite you to be part of the first LuzLife Pilates Total, Teaching Training; 80 hours of learning, practicing and breathing.  LuzLife Pilates Total, First Degree we will have fundamental, Anatomy, Physiology and Rehabilitation thought Pilates Method by LuzLife, designed and conducted by Luz Alejandra Lovern.

LuzLife, Private Pilates Clinic and Yoga Studio; is working in Rehabilitation Programs in Pilates and Alexander Technique.  Including also Rehabilitation programs and Isometric exercise to strength for special needs.

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Before beginning your exercise program at LuzLife Studio , you will have a personal interview and physical assessment,  where you will have the tailored day program by Luz Lovern.  Please advice your medical and physical condition.

Appointment Time
Each Private Session is based on a 60 minutes of work.
Payment
All appointments must be paid before of each session. This will reserve the time that you have booked and will also help you commit to your training goals.
Cancellation Policy
 All the Privates Session should be are subject to a strict 24 cancellation deadline.  If you are unable to attend please contact me immediately by mobile +974 5570 0967 also you can contact my personal assistant Jeramae at +974 7703 3534
Cancellations with less than 24 hours’ notice will forfeit your session and full session cost will be charged.
LuzLife Studio reserves the right to cancel the session if you are not committed to the program.
These policies are necessary to encourage commitment to the program and the will to invest your time and effort in self improvement that the LuzLife program can deliver.

Programs:

Therapeutic Pilates
Musculo-skeletal issues
Prenatal and Postnatal Pilates
Reformer Pilates Cadillac Pilates and Tower System
Wunda Chair (Modern MVe Chair)
Corrector Barrel and High Ladder Barrel
Classical Mat Work – Sitting and Standing
Pilates and Indoor Cycling “The Spirit of Cycling”
Primary Focus in Hatha Yoga
Vinyasa Yoga (flow)
Yoga for Kids
Prenatal Yoga
Post Natal Yoga
Yoga for Special Needs (Parkinson, Alzheimer, Diabetes Osteoporosis)
Breathing Technique
Meditation
Diet and Well being counseling
Garuda Method
Garuda Foundation
Seating and Standing Garuda Method
Garuda Chair