Time to Training, Yin Yoga

150 150 LuzLife

Dear clients and students of LuzLife Private Studio in Qatar.

I am flowing to my first Teaching Training during the month of January 2014.  I will be out of Qatar until January 23t of 2014.

To start the new year with a training is great way to feeling my bones, and my entire existence back step by step.  Learning again and again like continuing flow… live river in continue movements to the news energies.

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“Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice.  Suitable for almost all levels of students, Yin Yoga is a perfect complement to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles.  Yin Yoga generally targets the connective  tissues of the hips, pelvic and lower spine. Chapter One: What is Yin Yoga? by Bernei Clark Foreward by Sarah Powers.”

Meeting this time my news energies and embracing my spine, and the entire universe in my breathing; Inhale love and exhale all what is not longer serve me in my new path.

http://with-yinyoga.com/yin-yoga-teacher-training/

Blessing

Luz A. Lovern

 

http://with-yinyoga.com/yin-yoga-teacher-training/