Season of Healing and Detox 2014

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Season of Healing and Detox 2014

What is Flowing at LuzLife Private Studio January – February 2014

01uypc1RUnE2CkXLRF1U8nCkK7fSw-VymZf5FzxlF3I,sq24hPMF0ThEq9K79XCOPKOqet-p7gvPtm2u-VbGUAE,_LE36ytmr1moXRBuPiE8UKQ1iVzcjaAA_5ltG2ptLtwDear All, I will be out of Qatar until January 23 of 2014

Training Time for me, time to learn and keep alive the light!

I will resume all my session here in Qatar on Friday 24, January 2014

Improve your self care about what you have or what you need.  Share your time and keep always your smile.  This Season is to remember our love and respect for the Universe.

LuzLife, Private Pilates Clinic and Yoga Studio; is working in Rehabilitation Programs in Pilates and Alexander Technique.  Including also Rehabilitation programs and Isometric exercise to strength for special needs.

Before beginning your exercise program at LuzLife Studio

You will have a personal interview and physical assessment,  where you will have the tailored day program by Luz Lovern.  Please advice your medical and physical condition.  This evaluation and personal interview has not charge.

Please No videos, No photos, No recording are allowed.

Appointment Time
Each Private Session is based on a 60 minutes of work.
Payment
All appointments must be paid before of each session. This will reserve the time that you have booked and will also help you commit to your training goals.
Cancellation Policy
 All the Privates Session should be are subject to a strict 24 cancellation deadline.  If you are unable to attend please contact me immediately by mobile +974 5570 0967
Cancellations with less than 24 hours’ notice will forfeit your session and full session cost will be charged.
LuzLife Studio reserves the right to cancel the session if you are not committed to the program.
These policies are necessary to encourage commitment to the program and the will to invest your time and effort in self improvement that the LuzLife program can deliver.

Thanks for contact me and take your time to send me mails, phone call and text message.

I am back to you as much I can.  If you are waiting for free slot at LuzLife Private Studio for a while, regrets I have very few cancelations and the slot are booked for months with regular clients.  Nevertheless I am working in creating a Fast Tract Workshop in Pilates and Prenatal Pilates to help you and where we can be creative in Pilates Method together.
I am offering a semi private session in Reformer and others Pilates Equipments.  please if you have a friend or partner they want to share this experience, contact me at info@luzlife.com or +974 55700967 text me please.
I am concentrating in muscle skeletal issues and you need Rehabilitation with Pilates, Alexander Technique or Yoga for special needs.  Please contact me at info@luzlife.com.

I want to you get as much benefits as possible from this program. So please I need that you have a full commitment and improving your wellbeing, body and mind.

Private Pilates Clinic and Yoga Studio is getting ready to expand our Mind, Body and Soul, uplifting the Spiritual Fitness and shaping our path.

Also I like to invite you to be part of the first LuzLife Pilates Total, Teaching Training; 80 hours of learning, practicing and breathing.  LuzLife Pilates Total, First Degree we will have fundamental, Anatomy, Physiology and Rehabilitation thought Pilates Method by LuzLife, designed and conducted by Luz Alejandra Lovern.

Programs at LuzLife Private Studio:

Therapeutic Pilates
Musculo-skeletal issues
Prenatal and Postnatal Pilates
Reformer Pilates Cadillac Pilates and Tower System
Wunda Chair (Modern MVe Chair)
Corrector Barrel and High Ladder Barrel
Classical Mat Work – Sitting and Standing
Pilates and Indoor Cycling “The Spirit of Cycling”
Primary Focus in Hatha Yoga
Vinyasa Yoga (flow)
Yoga for Kids
Prenatal Yoga
Post Natal Yoga
Yoga for Special Needs
Breathing Technique, teaching the healing power of the breath.
Relaxation and Meditation
Healthy Eating and Well being counseling

Garuda Method
Garuda Foundation
Seating and Standing Garuda Method
Garuda Chair

Reiki session, The Universal Energy.

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you can follow me any time and any language.

Stay Happy and Health for 2014!

Namaste