Going back to training again, this time I choose one more time Yin Yoga to harmonize my body, mind and soul.
Just breathing… in each asanas will be different and unix… just breath.
Meeting my connective tissue with Yin energies and let my muscles tissues relax and be Yang and Yin for a while.
Getting the soft Yin energies touch me softly and detached the fear from my bones. Namasté