Engage your muscles and your mind! at LuzLife Private Pilates Studio
Getting Ready for Summer! with Pilates and Yoga; Starting with the foundation of the Pilates Exercises and Yin Yoga; including Breathing exercises and The energies of Yin Yoga that help to you to perform the movement of Life.
Strengthen, lengthen, and sculpt your muscles with the full range of Pilates Method by Luz A. Lovern ”LuzLife Total Pilates”. At the Same time Teaching Yin Yoga Principals to relax and be more centered. Stretching our Fascia tissues and calming our Mind and Body.
Also, Indoor Cycling session in combination with Pilates, give to you the total body workout for busy students.
LuzLife, Private Pilates Clinic and Yoga Studio; is working in Rehabilitation Programs in Pilates and Alexander Technique. Including also Rehabilitation programs and Isometric exercise to strength for special needs.
LuzLife, Private Pilates Clinic and Yoga Studio; is working in Rehabilitation Programs in Pilates and Alexander Technique. Including also Rehabilitation programs and Isometric exercise to strength for special needs.
Engage your muscles and your mind! at LuzLife Private Pilates Studio.
Please feel free to post your comments, consultations about LuzLife Total Pilates here in Qatar.
Light on You!
Luz A. Lovern