Yoga Chitta Vritti Nirodha
This time I will offer special Session of Yin Yoga, please book in advance; space are limited.
Yin Yoga have remarkable significant in my own path; helping me to recover faster and safe. Yin Yoga is targeting our joints, connected tissue, our marvelous net that we call “Fascia” the magic of the Caterpillar, the surrender of the Child pose, the stillnes of Shoelace, the Sleeping Swan, the grateful of Twisted Dragon, and the contemplative Saddle.
LuzLife Private Studio offers you the opportunity to improve your physical fitness with Yoga Asanas.
Enjoy the benefits of the Yin Energies and working with our daily Meditation and Pranayama the breathing technique.
Hatha Yoga has eight limbs and relates to an aspect of achieving a healthy and fulfilling life.
Ashtanga Yoga and Yoga Sutras of Patanjali.
Meditation, Breathing Technique, Yoga Nidra and Yin Yoga.
Prenatal Yoga and Post Natal Yoga are include in the program.
Yoga for Kids and special needs.
Teaching Yoga and special needs, “Yoga from the Soul” created for Luz Alejandra Lovern, takes us to the root of our pain and sorrow, opening heart and mind with forgiveness and letting go of the past, the mistakes of others and becoming free.
“Develop a way of life which is good for yourself and good for others”
From www.with-yinyoga.com
