Classical Pilates Studio in Doha

Our Classical Pilates Workshop with Amy Kellow

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GetAttachment-10.aspxGetAttachment-3.aspxDear Clientele,

Following is a message from Amy Kellow regarding our recent Classical Pilates Workshop at LuzLife Studio in Doha.  I am sure you will join me in thanking Amy for her participation and leadership in the first of a kind event in Doha, Qatar.GetAttachment-13.aspx

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GetAttachment-9.aspxClassical Pilates Workshops – Doha – Amy Kellow

 

My first ever trip to the Middle East and what a wonderful welcome I received from Luz and all the participants in our Classical Pilates Workshops.

I love meeting and teaching Pilates enthusiasts and Doha has to be one of my favorite trips so far!

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I was extremely well cared for and enjoyed seeing the sights outside of the studio.

Luz’s passion for Classical Pilates was evident in her clients in the studio. Each were focused and determined to understand Pilates and to understand their bodies. A rewarding environment to be invited to teach in.

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The workshops were wonderful as we greeted teachers from all different backgrounds into the Classical Pilates Method. I tried to cover workshops that would touch on Pilates being an entire system and hoped that my approach made it easy to understand. I thoroughly enjoyed teaching everyone and helping to spread the Classical Pilates Method in the Middle East.

My sincere thanks go out to Luz and everybody who made my visit so welcoming.

GetAttachment.aspxGetAttachment-1.aspx GetAttachment.aspxI am missing Doha already and hope to visit again very soon.

Amy Kellow

 

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The Art of the Movement Called Contrology by Luz A. Lovenr a Classical Pilates Mat-work in Doha Qatar

The Art of the Movement Called Contrology by Luz A. Lovenr a Classical Pilates Mat-work in Doha Qatar

Thanks very much to all my dearest Students and Clients, Teachers, Friends, Family. and of course to Amy Kellow for be part of this event for the first time in Middle East. Doha, Qatar.  More is coming, stay tune! Stay Classic and practice Loving Kindness.

Luz A. Lovern

Owner and Mentor of LuzLIfe

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The Arm Chair, Joe Pilates invented

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What a wonderful work!

The Arm Chair was introduce to me by Mr. Jay Grimes in Pisa, Italy this May 2015 and Mr. Jay Grimes from www.vintage.com when I have the opportunity to have a private lesson with him.  As everybody knows regarding my cervical spine conditions and surgery and Mr. Jay remember exactly how was and how big was my fear…

The great energy and the contagious smile of Mr. Jay made me feel relax and I was so exited to have him as a my teacher this time; after long fly and was the first student starting a day before of the official opening date give me the feeling that all what I am been waiting for the last 20 months is going to give me the fruits and greenery my own path as a eternal pilates student.

Mr. Jay Grimes give a marvelous advice regarding my body and invalance and of course he said to me “Luz you are thinking too much”.  Mr. Jay knows I was terrified to fail or do something wrong… I know I did what I was available to do and just my body memories knows from then until now.

Deep inside of me I know he was right… so now  I am just move and of course breathing.  Enjoying and getting stronger every day.

To have the opportunity to be under Mr. Jay Grimes a Master Teacher and The Elder and eyes, has been a perfect moment in my path. opening more, reaching more, and get connected again and again.  My cervical spine was free of stiffness and my shoulder more relaxed. And I discovered my back again!

Every single day I am learning something new, something that made me feel that with perseverance and a lot of patience we can reach our own goal and share the marvelous experience.

Luz A. Lovern at LuzLife, The Classical Pilates Studio  Performing Swakete: to connect arm and back muscles; and all the way up! Using the Pilates Arm Chair or baby Chair by #GratzQatar keep improving my own rehabilitation of cervical spine. Improving to provide stability and strength where we need. #joepilates Pilates was a genius! #pilatesArmChair #contrology #strength #classicalpilatesDoha #classicalpilatesQatar #pilateshomework #pilateswork #pilatesdoha #Pilates #pilatesbeauty #classicalpilatesteacher #gratzindustries #Gratz

Luz A. Lovern at LuzLife, The Classical Pilates Studio
Performing Swakete: to connect arm and back muscles; and all the way up! Using the Pilates Arm Chair or baby Chair by #GratzQatar keep improving my own rehabilitation of cervical spine. Improving to provide stability and strength where we need. #joepilates Pilates was a genius! #pilatesArmChair #contrology #strength #classicalpilatesDoha #classicalpilatesQatar #pilateshomework #pilateswork #pilatesdoha #Pilates #pilatesbeauty #classicalpilatesteacher #gratzindustries #Gratz

Today we have the Arm Chair at the Luzlife, Private Classical Pilates Studio here in Qatar, and is part of my own Pilates training and learning with Amy Kellow that we meet every week 2 or 3 times by Skype lesson and learning all over again.  I am calling DETOX and go SIMPLE.

We always we can do something extra to improve our daily life be more healthy from inside out. Improve our own acknowledge about hour body, mind and spirit.

Just now; getting ready to meet Amy Kellow via Skype in my private session or this wonderful work!

Please Join Amy Kellow here in Doha, Qatar in November more information please check the link.  We will have the opportunity to try every single equipment that Joe Pilates invented.

 

https://luzlife.com/2015/07/21/classical-pilates-workshop-with-amy-kellow-in-doha-qatar/

Thanks for read the post and keep moving all is coming!

Luz!