Classical Pilates Workshop in Qatar with Amy Kellow Update!
https://luzlife.com/wp-content/uploads/2015/08/11150594_986527194745389_9185315279723896220_n.jpg 561 333 LuzLife LuzLife https://luzlife.com/wp-content/uploads/2015/08/11150594_986527194745389_9185315279723896220_n.jpgDear All,
Pilates Students, Pilates Teachers, Pilates Lovers and Everybody interested in Pilates or want to learn more about this beautiful Method called Contrology by Joe H. Pilates.
contact me by phone +974 55700967 by email: timeless@luzlife.com
We are offering Early Pilates Bird until September 26 of 2015.
Spaces are limited and will be reserved on a first come first served basis.
“The Pilates Method of Body Conditioning is complete coordination of body, mind and spirit”
Joe Pilates
Now in Doha, Qatar we will have the opportunity to Meet the Classical Pilates Method in the Complete Workshop with Amy Kellow.
The Complete Classical Pilates Workshop with Classical Pilates Teacher from Vintage Pilates and student of Mr. Jay Grimes, 1st Generation Master Teacher and student of Joseph Pilates
We are offering the possibility that you have the opportunity to meet Amy here in Doha, Qatar; please any question or if you need Private Session with Amy during this dates but in different time; we will doing our best to reach you!
About Amy:
Amy Kellow creator of Everybody Pilates has a passion for Pilates that has taken her all around the world. Striving to find the very best education that she can in 2011 she found herself at the doors of Vintage Pilates and Jay Grimes, 1st Generation Master Teacher and former student of Joseph Pilates. Amy completed The Works and then received an invitation to the inaugural class of Teaching the Works under the tutelage of Jay.
Amy believes that everyone should share in the brilliance of Pilates and ensures that all of her teachers at Everybody Pilates are taught by her and experience the very best in education. This ultimately filters through to all of the clients at Everybody Pilates.
Amy teaches a range of clients from professional athletes to the everyday person. She presents workshops and education internationally and enjoys seeing clients and teachers benefit from Classical Pilates.
Please contact Amy directly if you wish to make an appointment for private lessons/workshops or classes at the South sea studio – amy@everybodypilates.co.uk
Workshop 1
“The Classical Mat Work with Pushes and Pulls”
- Time: 9 am to 12 noon
- Fees: “The Classical Mat Work with Pushes and Pulls” 550 Qatar Riyal
- Date: November 26 of 2015
- Venue: LuzLife, The Classical Pilates Studio
Discover the genius of Joe Pilates and his Classical Mat-Work.
In this 3 hour workshop we will discover the genius of Joe Pilates in the Classical Mat work.
Why the order is so important and how you can teach the Classical Mat to Beginners all the way through to the Advanced Client.
We will use touch techniques and traditional pushes and pulls to deepen the work to get the most out of your Mat!
Workshop 2
“The Classical Reformer”
- Time: 3 pm to 6 pm
- Fees: “The Classical Reformer” 800 Qatar Riyal
- Date: November 26, 2015
- Venue: LuzLife Studio
- Discover how the reformer sets you up for success in your teaching. We will work through the reformer exercises discovering how to deepen your understanding and teaching. You will learn to use spots and touch techniques to get the most from the reformer.
3 hour workshop. at LuzLife Studio.
Workshop 3
Do you See What I See?
- Time: 9 am to 12 noon
- Fees: “Do you See What I See” 800 Qatar Riyal
- Date: November 27, 2015
- Venue: LuzLife Studio
A Problem Solving workshop developed to train your eye and respond in the Moment.
In this 3 hour workshop we will look at how we make choices with the body in front of us – how we use the body scan to lead us into making decisions about what exercises to choose. You will learn to trust your instincts!
The workshop will start on the Mat Work – how as teachers do we teach an individual to get the most out of a private lesson on the mat. If we are teaching a group class how do we tackle these issues?
We will then move onto the Reformer – (Mat teachers don’t worry! This is about teaching the body in front of you not what piece of equipment you are on!)
Observing the body in front of us we will make decisions as to what exercises to teach next.
Workshop 4
The Cadillac for Beginners – Making a Stronger Body
In this 3 hour workshop we will discover how the Cadillac provides support for your beginner clients.
The Cadillac is an essential piece of apparatus for your beginners as it allows us to strengthen the body and get rid of those aches and pains! It is the perfect piece for all of your clients.
You will discover the go to exercises to release back pain and the essential moves to strengthen and lengthen the whole body.
Prepare to discover something new about you!
- Time: 3 pm to 6 pm
- Fee: Workshop NR 4: “The Cadillac for Beginners” 3 hours of Workshop: 800 Qatar Riyal
- Date: November 27, 2015
- Venue: LuzLife Studio
3 hour workshop at LuzLife Studio
Workshop 5
The Basics of the Chairs and Barrels
Discover the Basic exercises on the Chairs and Barrels that are good for everyone!
In this 3 hour workshop we will work through some of the essential barrel and chair exercises that will help to transform your body. Using the Chairs and the Barrels regularly in your workout will strengthen and lengthen the body in exciting new ways.
We will then take it back to the Mat to feel the difference it can make!
- Time: 9 am to 12 noon
- Fee: “Teaser Workshop” 800 Qatar Riyal
- Date: November 28, 2015
- Venue: LuzLife
In this 3 hour workshop we use the basics of the Chairs and Barrels series you will be able to learn how to strengthen the C-Curve. Connected your back muscles with your stomach muscles and let the upper limbs and lower limbs follow.
Private Lesson, Semi Private – Duet Lesson with Amy Kellow
Time: 3 to 6 pm
Date: November 28, 2015
1 hour of Mat Work or Reformer Lesson 3 persons maximum: 600 Qatar Riyal
1 hour Pilates Duet 650 Qatar Riyal
PRIVATE LESSON WITH AMY KELLOW 1 ON 1
1 Hour of Private Lesson 740 Qatar Riyal
November 28, 2015
Workshop Fees Discounts!
10% of discount if the payment is before 26 of September, 2015
Places are limited and will be reserved on a first come first served basis.
We are working for you; and to give the opportunity to all the Pilates Teachers, Students, and Everybody here in Qatar, Middle East and around the Globe; to be able to meet Amy Kellow: Teacher Second Generation of Pilates Teachers.
Luz Lovern and Amy Kellow, in Classical Pilates Convention in October 2014, UK
Amy Kellow is my teacher and I am blessed to be able to keep moving and having her in our place. Thanks.
Thanks and Let Have Fun!
contact me by phone +974 55700967 by email: timeless@luzlife.com