Reformer Pilates and Apparatus

Before beginning your program at LuzLife Private Studio

 150 150 LuzLife

Before beginning your exercise program at LuzLife Studio

You will have a personal interview and physical assessment,  where you will have the tailored day program by Luz Lovern.  Please advice your medical and physical condition.  This evaluation and personal interview has not charge for the future student.

1512054_703149909749787_3333284994946323647_o

Please bring a comfortable clothes and pair of socks for use when you have your evaluation only.

Appointment Time
Each Physical assessment is based on 45 minutes of work.
Each Private Session is based on a 60 minutes of work.
Please arrive on time.
Payment
All appointments must be paid before of each session. This will reserve the time that you have booked and will also help you commit to your training goals.
Cancellation Policy
 All the Privates Session should be are subject to a strict 24 cancellation deadline.  If you are unable to attend please contact me immediately by mobile +974 5570 0967
Cancellations with less than 24 hours’ notice will forfeit your session and full session cost will be charged.
When you are belong to LuzLife Private Studio:
I need confirmation of appointments at least 24 hours in advance.  This also applies to cancellations because at least 24 hours is needed to confirm a replacement client if you cannot attend or must cancel your appointment.  A cancellation fee is needed if clients cancel with less than 24 hours advance notice unless I have a replacement client available.  If so, then the time slot becomes their time slot going forward until changed.  If no replacement client is available, the cancellation fee is needed to cover the unused time slot.  I hope you understand the necessity and fairness of this policy.
LuzLife Studio reserves the right to cancel the session if you are not committed to the program.
These policies are necessary to encourage commitment to the program and the will to invest your time and effort in self improvement that the LuzLife program can deliver.

Thanks for contact me and take your time to send me mails, phone call and text message.

 If you are waiting for free slot at LuzLife Private Studio for a while, regrets I have very few cancelations and the slot are booked for months with regular clients.  However I will have time for you!
Now blending the Stillness of Yin Yoga with Pilates Method principles.
I am offering a semi private session in Reformer and others Pilates Equipments and Yoga, Meditation and Pranayama.  Please if you have a friend or partner they want to share this experience, contact me at info@luzlife.com or +974 55700967 text me please.
I am concentrating in muscle skeletal issues and you need Rehabilitation with Pilates, Alexander Technique or Yoga for special needs.
I want to you get as much benefits as possible from this program. So please I need that you have a full commitment and improving your wellbeing, body and mind.

Private Pilates Clinic and Yoga Studio is getting ready to expand our Mind, Body and Soul, uplifting the Spiritual Fitness and shaping our path.

Programs at LuzLife Private Studio:

Yin Yoga:  Now blending the Stillness of Yin Yoga with Pilates Method principles.

Therapeutic Pilates
Musculo-skeletal issues
Prenatal and Postnatal Pilates
Reformer Pilates Cadillac Pilates and Tower System
Wunda Chair (Modern MVe Chair)
Corrector Barrel and High Ladder Barrel
Classical Mat Work – Sitting and Standing
Pilates and Indoor Cycling “The Spirit of Cycling”

Primary Focus in Hatha Yoga
Vinyasa Yoga (flow)
Yoga for Kids
Prenatal Yoga
Post Natal Yoga
Yoga for Special Needs
Breathing Technique, teaching the healing power of the breath.
Yin Yoga Relaxation and Meditation

Healthy Eating and Well being counseling.

Namaste.