Yoga Karuna at LuzLife
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Hello Universe!
Yoga for Compassion
I Like to introduce our Yoga Session every Thursday at 4 pm. Fee: Yoga by donation
Please book your mat, spaces are limited
at LuzLife Studio in Qatar
Barbara Moreno our Yogini and Yoga Teacher is giving as a beautiful and organic way to approach Yoga practice to help and release the emotional and physical tension that we can create. Learning to Breathing and relax our mind.
Meaning of Karuna (compassion): Karuna is related to the word karma. It is the intention and capacity to relieve and transform suffering, to lighten sorrow. While the word karuna is generally “translated as “compassion,” which literally means to suffer with,” Thich Nhat Hanh, the Buddhist monk and teacher, has pointed out that we don’t need to suffer ourselves in order to alleviate the suffering of another person. Doctors, for instance, do not have to suffer illness in order to relieve their patients’ pain. The Buddha described karuna as the “quivering of the heart” we experience when we are open and able to truly see suffering and are moved to do something about it.
Please for more information visit our website and click in this link.
Sarva Mangalam!
Luz A. Lovern