Jasna Matic
Dec. 2011
I met Luz 3 years ago. She was a Pilates instructor and I started to work with her. She helped me to build on the essence and principles of the J. Pilates work by incorporating modern knowledge about my body.
I take yoga classes with her and cycling classes . I can not tell which class is better.
In all these classes, she was focusing ona strenghth, flexibility and endurance, without risking injury or building bulk. Luz helped me to restore the curves of my spine, relieve tension and enhance self-confidence.
I have got balanced and aligned body that looks fit(I hope so!!!),I feel revitalized and I move with ease.
She inspired me to become Pilates instructor.
Well done Luz!
Namaste,
Jasna
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