We are very close to the end of the calendar of 2013, getting ready for celebration and put away all what is not longer serve you or help you in your path.
Is coming to my mind at this time, about expectation and how we hope so many changes or better communications with others or even our love one.
Life is bring us a spectacular training every time that we collapsed or get disappointed for external energies.
Today I was teaching Total Pilates and at the same time talking about “No expectation” at this time was very clear to me and I was very secure about “no expectations” and my student got it!
Latter on I found my self trapped in external energies that no longer serve me, and I am still doing the same mistake; founded empty and sad. I was observe how I can be so fragile when this happen; I guess I was tired or just blind of my own present.
Learning from my own experience and teaching the way out helping me in so many ways. Now I am in peace, I got my lunch and cleaning my path, one more time!
Expect less or better nothing from external situation and people that drained you; but more from yourself and your own energies.
No expectation is the Key!
By Luz Alejandra Lovern
