Today, May 8, 2014 after 12 months from cervical spine Fusion c4 – c5 – c6 to mend my body,mind and spirit back to good condition.

Specially thanks to my first Teaching Training in Yin Yoga on January 2014 in Bangkok;  that help me to work with my fear and trauma after.

Also Training in Rajadhiraya Yoga, Abril 2014 in Cyprus.  The yoga that we practice at Joyful Journey or Ananda Marga Yoga.  Helping me to refine my new Path.

Thanks to all of you that sending me a good energies all the time.

Thanks to the Universe! I am back slowly and grounded in my new body, mind and soul.

Just want to share with all of you the beautiful gratitude that I have for be here today moving again. Now more than ever I am focused in cultivate Stillness, Let it go, Patience and Contentment.  At the end the only that we have is ourself our marvelous seed.

Namaskar.

Luz A. Lovern