Luz is the Elvis Presley of Pilates – she simple rocks!
Whoever thought Pilates is a bit of stretching here and there, has not trained with Luz yet – with her it is a full body workout.
She is innovative, creative and fun to train with. Her sessions are hard and effective – she never lose focus on your body & mind.
An hour with her is more effective than a week doing a boot camp
Babette.Moenig
Luz’s Method Body and Mind is a combination of more than 15 years of experience and training with the best teacher around the globe to bring to my students the best and the updated news about Movements and Healthy Living. Teaching and learning from my students.
Thanks Babette your rock my day!
Luz A. Lovern