Autumn season to Detox our Body, Mind and Spirit

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Autumn season to Detox our Body, Mind and Spirit

Drooping the Ego, Just do it!

Working at the Present moment and having meditation time.  Eating healthy and be a good and honest human.

Is not a secret, is not a complicate situation, just be open to the change, open to the universe and open to your self.

Have a nice cup of tea, water with lemon, candle meditation, chill out a bit.  Don’t expend what you don’t really need.  Clean your closet clean your body and mind.  Drop your worries, drop the Ego… detox your Path.

Namaste.

By Luz A. Lovern

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