Invoke Peace with LuzLife, Spiritual Fitness
LuzLife, Spiritual Fitness, invites you to embrace your life, body and mind. How important is it that you are in charge of your own existence? How important is it that you are in charge of your own happiness? How can we be more relaxed and content in our life and express happiness as we flow? We need to be in the present moment not just when we meditate. We need to be in the present moment whenever we are breathing and bring the marvelous energies to our mind, body and soul. Stay inside of your own energies and avoid the fake flatulent of the shallow energies, avoid to be multiple. Be One!
Om, Shanti, Shanti, Shanti – Om Peace, Peace, PeaceI
This mantra is an invocation of peace, often repeated at the end of a session of practice. It has two functions. first, it affirms that peace is available to us at any moment that we choose to tune in to it. Second, repeating this mantra helps to create more peace in the world, because according to yoga philosophy, when we call something into being with a pure heart and a focused mind, we are using our consciousness to shape reality. This is in fact the primary purpose of all mantras; They are tools to manifest intention. When you do this with full faith, devotion, and focused intention, you will create greater opportunities for peace in all of these realms.
By Luz A. Lovern
Namaste